THE BRIDAL SCULPT PROGRAM

Let’s get you that bridal glow.

‍16 weeks of training to feel sculpted, strong, and your absolute best from the inside out.

Bridal Sculpt was built for the girl who’s in her “okay… it’s go time” era!!!

If you’re getting married soon (or you just want to feel SNATCHED, strong, and confident in your body again), this program is your no-stress, blueprint to results. I want this process to be MINDLESS for you, you already have so many decisions to make, so let me handle this for you!

For the next 16 weeks, you’re going to train with intention, build lean muscle, and tighten things up while still living your life and enjoying the process!

Let’s make you feel UNREAL.

JOIN PROGRAM

PHASE 1

Bridal Sculpt

The foundation. Where every bride begins.

$99 / 8 weeks

BUY GYM OPTION BUY HOME OPTION

WHAT'S INCLUDED

8 week training gym program including video demos, rep/set targets, training notes, ability to swap equipment if necessary, warm up, cool down, core finishers and weight tracker (to progressive overload)

Scheduled cardio protocols and daily step targets under the habit section of the app!

LIFETIME access to my google drive folder - meal prep tips, supplements, macro tracking, alcohol tips, fast food for fitness guide, and more!

Access to my exclusive community group to stay connected with other members and brides!

PERSONALIZED macro calculations and a meal library that will help you hit those numbers! Built in grocery list generator as well!

PHASE 1 FAQ

BEST VALUE · SAVE 25%

THE BUNDLE

Phase 1 + Phase 2

The full 16-week transformation, start to aisle.

$149 / 16 weeks $198

BUY GYM OPTION BUY HOME OPTION

EVERYTHING IN BOTH PHASES

16-week gym program with video demos, rep/set targets, training notes, equipment swaps, warm-ups, cool-downs, core finishers & weight tracker

VIDEO TUTORIALS for every exercise in the program

Strength-focused warm-up and cool-down routines

Core finishers and posture conditioning

Scheduled cardio protocols and daily step targets

Personalized macro calculations and meal library

Lifetime access to the Google Drive resource vault

Access to the exclusive Bridal Sculpt community group

Lifetime access to the program

PHASE 2

Bridal Sculpt

You built the foundation. Now let's keep going.

$99 / 8 weeks

BUY GYM OPTION BUY HOME OPTION

WHAT'S INCLUDED

All-new 8-week progressive program — 5 days/week, cycling through different muscle groups

VIDEO TUTORIALS for every exercise in the program

Strength-focused warm-up and cool-down routines

Core finishers and posture conditioning — leveled up from Phase 1

Scheduled cardio protocols and daily step targets

Personalized macro calculations and meal library

Home & gym exercise swap options — same flexibility as Phase 1

Lifetime access to the Google Drive resource vault

Access to the exclusive Bridal Sculpt community group + lifetime program access

PHASE 2 FAQ

Not sure where to start? Phase 1 is the foundation every bride begins with — the Bundle saves you 25% if you're going all the way.

Features

Goal: toning (lose fat, build muscle)

Weight lifting, mobility, posture, pilates

8-16 weeks of programs

Difficulty:
All levels

Nutrition support and tailored macros

8-16 weeks / $99 - $149

JOIN PROGRAM

TESTIMONIALS

Real Brides, Real Results

Client 1: Julianna

Client 2

Client 3

Client 4: Lindsey. Down 20 lbs!

Client 5: Jeanie. Timeline: Engagement to wedding day!

Client 6: Alex

TAKE YOUR FIRST STEP TODAY

Start Your Bridal Transformation

Join Bridal Sculpt